How to address the feeling known as “imposter syndrome” I spent this past Easter weekend doing a hospital shift. For psychiatrists in...

Let your accomplishments be your accomplishments. It is pretty much common knowledge that I am obsessed with Oprah (stay with me, I...

It has a lot to do with your authentic self and your core values. Am I “Bad” Activist? It’s June, which means I’m supposed to be...

What I learned about myself through my obsession with a French pop star. Dealing with Embarrassment Embarrassment (and emotions in...

Don't overthink it. I used to have so much fun. In fact, I used to BE so much fun. In college, I was the social planner for the rugby...

If you’re like me, setting boundaries sounds good, but you might wonder how the hell to put together the words. Especially if you are...

It's a normal part of life. As a psychiatrist who takes care of mostly Black and Brown patients who are dealing with suicidal thoughts,...

It's going to take all of us. I did not watch the video of Tyre Nichols’ murder, nor did I watch the video of George Floyd’s murder. I...

Please no more lukewarm displays of allyship. I have always low-key hated MLK Day. My social media is flooded with gratuitous praise of...